Breakfast

Benefits of Oatmeal: Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, lower cholesterol and a reduced risk of heart disease. Oats are among the healthiest grains on earth.

Overnight Oats: created by Dr. Maximillian Bircher for his patients in Zurich because it helps to slow digestion and feel fuller, longer. This is a popular breakfast in Switzerland cafes. Make before going to bed and enjoy an “already made” breakfast in the morning that has so many health benefits. Good to make during summer and warm weather because it is served cold or at room temperature.

Oatmeal Brulee with an Orange Ginger Cream

Oatmeal: Baked Amish Oatmeal with Cherries & Apples

Oatmeal: Baked Apple

Oatmeal: Baked Cherry-Almond

Oatmeal: Baked Chunky Monkey Banana

Oatmeal: Baked Cranberry Maple Pecan

Oatmeal: Baked Gingerbread Oatmeal

Oatmeal: Baked Maple & Brown Sugar with Pecans (or Slow Cooker)

Oatmeal: Baked Maple Pecan Oatmeal with Bananas

Oatmeal: Baked Morning Glory Baked Oatmeal I

Oatmeal: Baked Morning Glory Baked Oatmeal II

Oatmeal: Baked Peaches & Cream Oatmeal