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Overnight Oats: Chunky Monkey

Source: Found on Pinterest

Just like eating dessert for breakfast, and it is healthy!
The flavor combo is amazing.

Overnight oats are a popular breakfast in Switzerland.
They were created by Dr. Maximillian Bircher for his patients in Zurich because it helps to slow digestion and feel fuller, longer.

Ingredients

  • 1 c. rolled or old fashioned oats (not instant or quick cook)
  • 1 cup vanilla almond milk (regular milk is fine)
  • 1-1/2 t. chia seeds
  • ½ c. Greek yogurt (plain, vanilla or banana)
  • 2 Tbls. peanut butter, divided

Toppings

  • 1 banana, sliced
  • 2 Tbls unsweetened coconut flakes, divided among each serving
  • 2 Tbls. mini dark chocolate chips, divided among each serving

Instructions

Mix the oats, milk, and chia seeds in a container. Put in the refrigerator overnight.

In the morning mix in the Greek yogurt, and 1 tablespoon of peanut butter.

Top with the remaining peanut butter (about 1 teaspoon per serving), sliced banana, coconut flakes, and mini chocolate chips.

NOTE: Makes 2-3 servings