Mashed: Cauliflower Mashed Potatoes
Source: South Beach Recipe
Phase 1
These taste amazing just like real mashed potatoes
Ingredients
- 1 large head (4-5 cups) cauliflower, florets with a little stems
- 2 Tbls. butter
- 1 - 2 Tbls. half & half
- salt and pepper to taste
- a pinch of garlic powder, optional if you'd like
Instructions
Steam, or microwave cauliflower until soft.
Line a colander with a towel, then fill with cooked cauliflower. Wrap towel up around cauliflower to absorb moisture. If not drained well, consistency will be soupy.
Transfer cooked cauliflower to a food processor. Add butter and half-and-half, a little at a time, to get desired consistency.
Season with salt, pepper and a pinch of garlic powder if desired.
Serve 4