Chicken: Cranberry Avocado Spinach Salad with Chicken & Orange Poppy Seed Dressing

Source: Found on Pinterest

Love this dressing!

Ingredients

  • 1 lb. chicken (grilled)
  • salt and pepper to taste
  • 1 t. minced garlic
  • 10 oz. bag baby spinach, stems removed
  • spring greens, optional
  • 2 medium avocados, cored and diced
  • ¾ c. sliced almonds, toasted
  • ¾ c. dried cranberries or Craisins
  • 1 c. crumbled Feta cheese (I use low-fat)

Orange Poppy Seed Dressing

  • ¼ c. olive oil
  • ¼ c. canola oil
  • ¼ c. fresh orange juice (save zest)
  • 2 t. orange zest (don't skimp)
  • 2 Tbls. fresh lemon juice
  • 2 Tbls. honey
  • 2 t. Dijon mustard
  • ¼ t. salt
  • 1 Tbls. poppy seeds

Instructions

Chicken: Season chicken with salt and pepper, add 1 t. minced garlic and marinate several hours before grilling. Slice into thin, bite-size pieces.

Dressing: Add olive oil, canola oil, orange juice, orange zest, lemon juice, honey, Dijon mustard and salt to a blender or mini food processor. Pulse until well emulsified. Pour into a serving container, or jar and add poppy seeds. Shake well and refrigerate until ready to use.

Assemble: Add all salad ingredients (adding a little spring greens is optional) to a large bowl or on a platter. Pour dressing over top and toss to evenly coat. Serve immediately.

NOTE: Serves 6. You may not use all the dressing, it makes a lot. Will keep for a week in refrigerator.

You can also make a smaller salad, just adjust ingredients accordingly.
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